Another nonstop glorious day with easy miles.
Now that I'm off of doxycycline the bacteria will recolonize my intestine. Rather than a smooth process, it is a chaotic contest where every germ fights for a toehold. My intestine is a battlefield for germ warfare.
Spirit suggested yogurt but I forgot. I'll try that the next time we met up. In the meantime I root for the good germs.
22 0 miles.
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